Coaches · 5 min

Get started as a coach

Create your account, try Athlog with a demo team and find your way around before your athletes join.

Updated October 23, 2026

Athlog is free for coaches. You'll mostly work on a computer at my.athlog.app, while your athletes use the app on their phones. Setting up your account takes about five minutes.

Create your account

  1. Sign up

    Go to my.athlog.app/register and sign up with your email address or Google account. We'll send you a link to confirm your email address.

    Athlog registration page
  2. Choose “Coach”

    When you log in for the first time, Athlog asks how you'll use it. Choose Coach (1) and click Next (2).

    Onboarding step: choose between Athlete and Coach
  3. Add your name and sport

    Your athletes will see your name when they connect with you, so use the one they know you by.

    Onboarding step: choose your sport
  4. Set up your team

    Give your team a name and leave Create demo data switched on (1). You'll get three demo athletes with two weeks of training and journal entries, which makes it much easier to see how everything works before your own athletes join.

    Onboarding step: team name and the demo data switch
  5. Go to your dashboard

    Click To the Dashboard and you're in.

    Onboarding finished screen

Try things out with the demo team

Your dashboard shows how each athlete feels today and how hard they've been training. Click around, open an athlete, plan a session. Nothing you do here affects anyone.

When your real athletes are ready to join, click Remove demo data in the yellow banner. Only the demo athletes and their data are deleted. Anything you created yourself stays.

Coach dashboard with the demo athletes and the remove demo data banner

What's next

  1. Connect with your athletes. They invite you from their app, or you invite them through your club.
  2. Create a training group so you can plan for several athletes at once.
  3. Plan your first session and watch the feedback come in.
Setting up a whole club? With an organization you invite everyone by email and they're connected to you automatically.

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