Authors & editorial approach
Meet the people behind Athlog and understand the evidence and limits of our coaching guides.
Athlog editorial team
Athlog publishes these guides and sells athlete monitoring software. Product examples describe our own platform; cited studies are independent research, not clinical validation of Athlog.
Géraldine Ruckstuhl
Géraldine Ruckstuhl is an Athlog co-founder and former elite athlete. Her contribution is practical athlete experience, not a claimed clinical qualification.
Silas Stulz
Silas Stulz is an Athlog co-founder and software developer, focused on the platform and coach–athlete workflows.
Evidence and limitations
No independent medical or scientific review is claimed. A named reviewer will be credited only after they have reviewed the specific article. Original bylines are preserved.
Publication dates are retained. The update date records a substantive change to the guide, its evidence notes or its limitations—not a new deployment.
These are educational coaching guides, not medical advice. Monitoring does not predict or prevent an individual injury. Treat numerical examples as illustrations, not validated safety thresholds. Seek qualified healthcare advice for persistent pain, illness or unexplained fatigue.
Questions or corrections? Contact the editorial team.