Set up your squad
Create your team, invite athletes and organize them into groups. Start with one group and expand when the routine works for you.
For coaches and organizations
Training planning and diary in one place, so you can optimally support your athletes at any time. The central platform for track and field coaches, athletes, and clubs.


Lena logged her session
nowEasy run 40' · Effort 4/10
Three simple steps to smarter coaching.
Create your team, invite athletes and organize them into groups. Start with one group and expand when the routine works for you.
Athletes record training, perceived effort and daily wellbeing in the Athlog app.
Review athlete entries and trends together. Use them as context for conversations and the next training decision.
“You can tell that Géraldine, a former competitive athlete, has contributed to the product and understands our concerns. The training diaries run online and we read the data in minutes.”


You have everything in view
In the hectic training routine, it is often difficult to get all relevant information from each athlete in a timely manner. With Athlog, you always have an overview of the health status of all athletes.

Create templates & plan sessions faster
Create your own training templates or save existing units with a click. Drag & Drop – and your training plan is available in the calendar and for all athletes. Planning has never been easier.

Comprehensive Performance Overview
Track the total load of the training week, including school sports and other activities. As a coach, you can see exactly how the athletes are developing and simultaneously recognize where there is still potential for improvement.

Media Center – Your Database for All Files
Upload videos, training plans, photos, or documents – and share them directly with your team. No more searching or opening external tools: Everything is organized, everything at your fingertips on Athlog.

Receive all relevant information from your athletes' training diary entries – for a single session or the entire day. Everything is immediately comprehensible, clear, and centrally located in one place.
Bring WHOOP data alongside athlete diaries. Garmin, Apple Health, Oura and Polar are planned—not available yet.
Apple HealthSo you have more time for what matters
Get immediate insight into how your athletes are feeling mentally and physically. This allows you to assess their daily form without having to ask each one individually during group training.
Create your own metrics and track the results to obtain the evaluations and data relevant to you.
Stay directly in touch with athletes and coaches through the platform – for quick feedback and efficient communication.
Organize your team or organization, create training groups, and manage your full training environment with precision and ease. Track and measure what matters.
Drill into any athlete's complete data profile: training loads, wellness trends, and performance history at a glance.
“Athlog makes it easier to assess training load, avoid overloading and keep the balance between load and recovery in my youth athletics group.”


“My training planning has become significantly easier. I always know how my athletes are doing and how high their load was, and the diary feeds straight into my coaching.”

“With 8 athletes in a session, communication sometimes falls short. The diary entries help me address feelings and complaints immediately.”


Try Athlog free for 14 days and bring planning, monitoring, and athlete communication into one place.
Whether you're a coach with an athlete group or an individual athlete – we have the right plan for you.
For clubs and training groups. One package for your whole organisation.
≈ €1.96 per athlete per month. Only active athletes count; coaches and archived athletes are free. Going slightly over your package? No problem – we adjust it at renewal.
We believe that professional training planning should be accessible to all athletes – from aspiring young talents to elite competitors.Contact us for a personal conversation.
“Athlog helps me track my sleep and sessions, and the ACWR shows me directly how much my body is stressed in the short and long term.”


If you have any other questions, please contact us at info@athlog.app.
Athlog is built for track and field groups. Athletes log each session in about a minute: effort (RPE), duration, sleep, soreness, mood and pain. You see load, readiness and pain for the whole group in one view, with sprinters, jumpers, throwers and runners side by side. Plans, templates and the training diary live in one place instead of Excel sheets and chat threads.
No. Training load is calculated from session RPE × minutes, which athletes enter after training. Athletes who already use WHOOP can connect it, and their sleep and recovery data comes in automatically.
Yes. Create plans for one athlete, for a group or from templates, and schedule training sessions and competitions. Your athletes see them in their app.
Athlog is billed per athlete, and prices depend on your country. You'll find yours in the pricing section above. Coaches and support staff always use Athlog for free and don't need their own license. Only active athletes count; archived athletes are free.
Most clubs pass the cost on to their athletes or their parents, usually as part of the annual membership or training fee. The club manages the licenses in one place, and coaches and support staff keep using Athlog for free.
Create a trial organization. It's free for 30 days and covers up to 25 athletes, so you can test Athlog with your real training group. After that, you choose a package for your club.
Athletes decide. Each athlete chooses what every coach and staff member can see, and can change it at any time. All data is transmitted encrypted.
The web app is available in English, German and French, and the mobile app in English and German.
Tell us through Feedback in the app menu or at info@athlog.app. We read every message.